Cranio Sacral Therapy, Massage Therapy, and Guided Present Awareness
Listening and following the body’s wisdom.
Releasing holding patterns. Restoring vitality.
“Our body and mind have the capacity to heal themselves if we allow them to rest. Stopping, calming, and resting are preconditions for healing.”
—Thich Nhat Hanh
What is R.E.A.L.?
The more we pause to listen to our inner wisdom, the more clearly we see ourselves, understand what we need, and align ourselves to receive.
My interest in physical fitness and movement began as a blue-ribbon winner of physical fitness challenges in elementary school and a cheerleader from fourth grade through my senior year in high school. In my teens, I fell in love with dancing and running. Both empowered me to feel my own strength, blast through my own and other people’s assumptions about what I was capable of accomplishing, and simply and elegantly enjoy being in my own body.
About Maria
Sessions
Craniosacral Therapy
Massage Therapy
Blended Sessions
What People Are Saying
“Maria Allen is an extraordinary massage therapist! Her skill and ability to bring relief to overworked and overstressed muscles is amazing; but it is the depth of spirituality in her technique, the gentleness and power that flows through her hands, that makes a massage with Maria a truly unique experience. She skillfully brings my body to a place of total relaxation and my mind and spirit joyfully follow. It is heavenly!”
— Nancy M.
“I have been getting massages for over twenty years and Maria Allen is honestly the best massage therapist on every level. I had my first massage with her nine years ago and no other therapist can compare! I always leave feeling relaxed, with immediate relief from any overworked muscles. Maria combines her knowledge of massage, relaxation techniques and her powerful spirituality to deliver a truly healing experience for the body and mind.”
— Laurie B.
“I can’t say enough about how wonderful a massage by Maria is! Her serenity and graciousness set the tone for a soothing, yet therapeutic experience and any kinks I have are always worked out. She makes sure to know about any issues beforehand and what I might need on any given day. A total game changer for self-care!”
— Karen C.
