Please click on any Request an Appointment button throughout this site, and you’ll be redirected to the Wellness Insights portal where you can register, view my weekly availability, and request an appointment with me.

I look forward to seeing you at my office space at Wellness Insights, located at 745 Post Road in Darien, CT. Wellness Insights is a multi-disciplinary collaboration of integrative-minded healthcare providers in service of building body, mind, and spiritual wellness in the community. The collaborative was founded in December 2022 by Dr. Katherine Takayasu (Dr. Katie).

Dr. Katie is an Integrative Medicine physician, author of Plants First: A Physician’s Guide to Wellness Through a Plant-Forward Diet, and speaker in the holistic health space, She bridges the gap between traditional Western medicine and the evidenced-based complementary health tools of nutrition, acupuncture, meditation, botanicals and lifestyle optimization.


Helpful information:

Parking: The building is located on the corner or Post Road and Academy Street. Look for a sign on the front lawn that says, “Mead House.” The office entrance faces Post Road on the ground level. You can find two-hour street parking on Academy Street or along Post Road where parking signs are posted. For more extended parking time, park across the street in the back parking lot of the bank.

Cancellation policy: I understand that life can throw us curveballs and plans can change. If this happens, and you need to cancel and/or reschedule, please reach out and let us know (203-883-0346) within 24 hours of your scheduled session. A fee of 50% of the total session cost will be charged for no-shows or cancellations less than 24 hours of your appointment time.

Thank you!